朝食：納豆、御飯、ヨーグルト、プチトマト(09:00) 昼食：「徳寿」プルコギ定食(14:30) 夕食：にゅうめん(19:40)

【キックオフ】 −−−−−宮澤−−ｷﾘﾉ −−−−− −藤田−−−−−−−−−−古田− −−−−−ﾀﾞﾆﾙｿﾝ−西 −−−−− −上里−−吉弘−−石川−−西嶋− −−−−−−−−−−−−−−−− −−−−−−−荒谷−−−−−−−【終了時】 −−−−−−−中山−−−−−−− −砂川−−−−古田−−−−藤田− −−−−−ﾀﾞﾆﾙｿﾝ−芳賀−−−−− −上里−−吉弘−−石川−−西嶋− −…